Expanding Horizons: Trauma Informed Weight Lifting as an Adjunctive Approach to Treating Trauma
Bodies are storytellers. They hold histories and stories in their postures, faces, scars (seen and unseen), movements, illnesses and...
Yours, Mine, and Ours: Relationship Work with Stan Tatkin’s Psychobiological Approach to Couple Ther
As a doctoral level psychotherapist with over 20 years of private practice experience working with adult individuals and couples, I have...
Weinstein, Franken, and Freud - On Men Behaving Badly.
A slice of American culture is in a bit of upheaval. It has taken some time, but it is finally the case, at least for this moment in...
New Year's Reflections...
Happy New Years from MN Trauma Project! We want to extend our deep gratitude for an incredibly rewarding 2017, filled with memorable...
Happy Trauma-Days: From Emotional Holiday Struggles to Strength and Happiness
The holiday emotional spark As we waited in line at the at the drop-off point at school, I felt a sudden rush of emotion. I noticed my...
CRM - A Paradigm Shift
As any other therapist I pursue continuing education to stay up to date in knowledge and new developments in the mental health field. I...
Who carries the collective trauma of war?
Although I have been studying, teaching and writing about collective trauma for many years, I had a breakthrough of understanding...
The Trauma of a Failed Relationship
I saw him sink to his knees, head in his hands, sobbing as he watched the kids wave goodbye and run across the lawn. He couldn’t see me...
A Part Of Me
I remember sitting alone, hiding on the floor of a dark closet when I first met him. I was around 7-years-old and could still hear my...
Healing Through the Body: Rosen Method Bodywork with Trauma Therapy
Touch is perhaps the most overlooked innate resource we humans have for health and healing. Though we analyze, reflect and make meaning,...
